My biggest fear in elementary school was having to stand up in front of the class and recite a speech by heart. None of the other kids in the class cared because they were...

If you were to ask anyone what their ultimate goal was in life, some would say fame, others fortune, but when it comes down to it, we are all looking for one thing and...

Us ladies love pampering ourselves and dressing up. But you can't look clean and put together if your nails aren't up to standard as well! Your nails are another aspect of your ensemble, and...

Positivity. Do you have it? From your favourite Trendy Fit columnist: Steph After a good 8 weeks into 2015, I feel its necessary to talk about something that some of you may be experiencing. Some of...

You can always teach an old dog new tricks, but breaking old habits is the hardest thing to do. We've all got a list of unhealthy habits which we're well aware that are bad...

Everyone has their hidden pot of secrets, from picking their nose to that tiny room in the basement. Don't feel bad for being fooled, women are especially good at concealing theirs. No more hiding ladies because...

It feels like a sucker punch to the stomach and you just want to lie in bed for days until it's all over. You're not sure if you're hungry or feeling sick but you...

Looking back to our adolescent years, I'm sure we all have photos we can't bear to show the public. Why? Because it was an embarrassing, or different phase of our lives. It was a journey...

Don't address anything on social media. It's not exactly wrong, but it's typically frowned upon to "like" bad news on social media. If you're not as close to them it's better to send it through a...

We are ploughing through the 21st century developing great ways to improve our way of life yet somehow we seem to be moving backwards when it comes to face-to-face interactions. Yes, the world is going...

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