The weather is finally cooperating with our cravings for grilled food.  Summer barbecue season has officially arrived! There are few things better than an outdoor gathering with your friends and family, where you eat...

Waking up to sniffles is a terrible feeling to have and the first thing you should do is reach for is a bowl of soup. Think of a big bowl of soup as a...

Tofu is good and healthy for everyone, and it's been known as the number one meat substitute. It's full of protein (though you will probably need a lot of grams of tofu in comparison...
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Guacamole is the best kind of chip dip that keeps you feeling guilt-free. Being that it's foundation is avocado, and all it's toppings are veggies, you can indulge knowing that you got your full...

It's March -- two months after we all made our New Year's resolutions to get fit and make clean eating a priority. Yeah. Well, the good news is that March means spring is coming,...

Everyone experiences that feeling late at night. You suddenly feel the need to venture downstairs, into your kitchen and grab something to gnaw on. Sometimes you won't even be hungry, but the need for...

When was the last time you enjoyed pineapple? If you had to think about it, it's been way too long! This tropical goodness deserves to be in every household because it's vitamin C and A...

Recently, this lettuce burger has taken Reddit and imgur by storm. Who would have thought that something so seemingly simple as a burger between lettuce would be so impressive? Truth is, I have had...

If you are interested in saving a bit of money on your gas or electric bill, you might consider giving the raw food diet a try.  The idea behind the raw food diet is that...

Eating veggies can get a bit boring but it's healthy and we should be eating more of it. Kale isn't just for smoothies! You can do so much with this versatile veggie. Here are...

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